Integrative Mental Wellness

Mental wellness is defined by the positive state of mental health. This is the overall goal of this service. Many people have disruptions in their mental health caused by disorders or changes in our lives. This can decrease the quality of life and have negative impacts on our relationships. You can still achieve an optimal level of mental wellness even if you have been diagnosed with a mental health condition. Mental wellness can exist with mental illness with the proper treatment. If you are having trouble with a mental health disorder or are experiencing a poor quality of life, do not hesitate to start working toward your mental wellness goals.